Showing posts with label hands. Show all posts
Showing posts with label hands. Show all posts
Tuesday, June 27, 2017
Playing around on my hands
Playing around on my hands
Here is a recent clip of me training at my place one fine morning.
I have decided to capture a couple of basic exercises used to develop better handstand control, after that I perform a small progression into one arm handstand work and show the three basic positions on one arm: closed legs, half a straddle and full straddle, in the end of the clip I just play around and show some implementation work I have been doing into my capoeira practice. Enjoy...
I have decided to capture a couple of basic exercises used to develop better handstand control, after that I perform a small progression into one arm handstand work and show the three basic positions on one arm: closed legs, half a straddle and full straddle, in the end of the clip I just play around and show some implementation work I have been doing into my capoeira practice. Enjoy...
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